Mensis
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236.8 lb
Lost so far: 12.3 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2017:
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1857 kcal
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Fat: 97.76g | Prot: 64.53g | Carb: 179.26g.
Breakfast: Aldi Serano Schinken, Buko Balance 17%, Erdbeermarmelade, Sesambrötchen, Aldi Schinken-Zwiebelmettwurst, Milfina Butter, Milch 1,5%. Lunch: Apfelkrapfen. Dinner: Merci Feine Ostergrüße, Dr. Oetker Marmorette Milchkaffee, Feinkost Dittmann Pfefferonen Gefüllt mit Schafskäsecreme, Nobis Sesambrötchen, REWE Wiener Würstchen. more...
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3823 kcal
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Activities & Exercise:
Reading - 4 hours, Cooking - 1 hour, Housework - 3 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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steady weight
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