Yay!
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330.0 lb
Lost so far: 10.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1139 kcal
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Fat: 45.10g | Prot: 87.36g | Carb: 108.05g.
Breakfast: Center Cut Bacon, country crock, Whole wheat bread, fried egg. Lunch: refried beans with green chilies, Finely Shredded Mexican Style Four-cheese Blend Cheese, Hand Made Style Yellow Corn Tortillas. Dinner: ground sirloin 96%, hamburger bun, tomato, onion, iceberg lettuce, Fat Free American Cheese, ketchup, mustard. Snacks/Other: coffee, half and half, sugar. more...
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3646 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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Comments
Congrats on the 10 lb weight loss. Whoooooooo Hoooooooooooooo!!!
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Congratulations - Let me celebrate with you!
20 Feb 12 by member: BuffyBear
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20 Feb 12 by member: Smash84
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20 Feb 12 by member: Fish609
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