Weigh In record (no journal entry) for 12 April 2017
|
117.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 April 2017:
|
1145 kcal
|
Fat: 57.92g | Prot: 54.29g | Carb: 103.60g.
Breakfast: 全脂牛奶, 面包, 麦德好 麦片巧克力. Lunch: 拿铁咖啡, 蛋挞. Dinner: 青椒炒鸡蛋, 白飯, 叉烧肉, 青菜. Snacks/Other: 南瓜子. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
622x's weight history
|