Jessiica's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
139.2 lb Lost so far: 2.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
1667 kcal Fat: 67.87g | Prot: 85.31g | Carb: 176.14g.   Breakfast: albertsons yogurt, banana, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: peter pan creamy peanut butter, Dr. Pepper. Dinner: Hamburger Helper - Double Cheesy Quesadilla. more...
gaining 4.2 lb a week

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