Weigh In record (no journal entry) for 08 April 2017
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234.6 lb
Lost so far: 1.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1639 kcal
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Fat: 64.91g | Prot: 167.00g | Carb: 99.64g.
Lunch: Café, Huile d'Olive, Carrefour Vinaigre Balsamique de Modène, Tomates, Herta Le Bon Poulet à la Broche, Fleury Michon Émincés de Poulet Grillé, Florette Mâche. Dinner: Andros Compote Pomme Nature, Huile d'Olive, Carrefour Vinaigre Balsamique de Modène, Labeyrie Saumon Fumé Sauvage du Pacifique, Florette Mâche, Lentilles Cuites. Snacks/Other: Aptonia Pure Whey Vanille. more...
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losing 2.1 lb a week
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