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😊😊
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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865 kcal
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Fat: 28.05g | Prot: 53.98g | Carb: 100.81g.
Breakfast: Wonnemeyer Antipasti Creme Bärlauch, Leerdammer Original, Grafschafter Roggenmischbrot, Domatesler, Şekersiz Çay. Lunch: Aldi Marzipanfigur, Dolce Gusto Cappuccino, Vossko Hähnchen Geschnetzeltes, Salatalık (Kabuklu), Lidl Eisbergsalat, Domatesler. more...
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losing 9.3 lb a week
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