Weigh In record (no journal entry) for 03 April 2017
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194.0 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2017:
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542 kcal
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Fat: 32.51g | Prot: 29.20g | Carb: 35.32g.
Breakfast: Café, Italac Creme de Leite, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Predilecta Milho Verde em Conserva, Chuchu, Pimentão Vermelho, Pimentão Amarelo, Pimentão Verde, Bacalanor Filé de Peixe Polaca do Alasca. Snacks/Other: Coco Seco. more...
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losing 6.2 lb a week
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