juh stachelski's Journal, 03 April 2017

😥😥😥😥😥 final de semana deu ruim...
150.8 lb Lost so far: 0.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2017:
619 kcal Fat: 30.08g | Prot: 42.74g | Carb: 44.60g.   Breakfast: Café com Leite e Açúcar, Torta de Frango. Lunch: Suco de Cenoura, Bife de Carne de Vaca, Almeirão, Alface. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



juh stachelski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.