Weigh In record (no journal entry) for 02 April 2017
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160.7 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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4477 kcal
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Fat: 193.29g | Prot: 157.83g | Carb: 527.61g.
Breakfast: Sadia Hambúrguer de Carne Bovina, Queijo Prato Lanche, Ovo Mexido. Lunch: Coca-Cola Coca-Cola, Domino's Pizza Catuperoni. Snacks/Other: McDonald's McFlurry Ovomaltine, McDonald's Big Mac, Burger King Shake de Doce de Leite, Cacau Show Lacreme Branco. more...
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losing 3.1 lb a week
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