destan.ds27's Journal, 01 April 2017

spargel mit holladeis 🤔😕
158.5 lb Lost so far: 11.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2017:
777 kcal Fat: 35.29g | Prot: 36.61g | Carb: 80.09g.   Breakfast: Dolce Gusto Latte Macchiato Caramel, Domatesler, Leerdammer Original, Şekersiz Çay, Lidl Roggenmischbrot, Acılı Ezme. Lunch: Cevizli Baklava, Dolce Gusto Latte Macchiato Caramel, Stolle Hähnchen Brustfilet. more...
gaining 6.2 lb a week

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