amaralcrespo's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
258.4 lb Lost so far: 1.8 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2017:
118 kcal Fat: 7.34g | Prot: 7.40g | Carb: 6.44g.   Breakfast: Suco de Limão, Omelete ou Ovos Mexidos com Vegetais. more...
gaining 0.2 lb a week



     
 

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