Weigh In record (no journal entry) for 29 March 2017
|
183.6 lb
Lost so far: 29.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
1293 kcal
|
Fat: 64.41g | Prot: 74.00g | Carb: 101.20g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Rosinenbrötchen. Lunch: Cucina Pesto Rosso, Frische Pasta (Gekocht), Lachsfilet. Snacks/Other: K-Classic Käseaufschnitt Light, Ferrero Milchschnitte Joghurt. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiniMiauzi's weight history
|