Weigh In record (no journal entry) for 27 March 2017
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220.0 lb
Lost so far: 0.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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4408 kcal
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Activities & Exercise:
Cooking - 30 minutes, Cleaning - 1 hour, Washing Dishes - 1 hour and 30 minutes, Hanging Laundry - 40 minutes, Shopping - 2 hours, Sleeping - 7 hours, Resting - 9 hours and 40 minutes, Fitness Training (Workout) - 1 hour, Weight Training (moderate) - 40 minutes. more...
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gaining 0.5 lb a week
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drycouto's weight history
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