Weigh In record (no journal entry) for 29 March 2017
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159.4 lb
Lost so far: 44.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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858 kcal
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Fat: 30.41g | Prot: 31.15g | Carb: 115.02g.
Breakfast: Окское Яичный Белок, Кофе, Ячневая Каша. Lunch: Ржаной Хлеб, Бахетле Лепешка по-Узбекски. Snacks/Other: Милка Молочный Шоколад с Фундуком. more...
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gaining 6.2 lb a week
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