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ligia30
Journal
27 Mar 17
ligia30's Journal, 27 March 2017
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Weigh In record (no journal entry) for 27 March 2017
161.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2017:
58 kcal
Fat: 0.21g | Prot: 0.71g | Carb: 14.85g.
Breakfast:
Banana Prata.
more...
2326 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours.
more...
losing 0.4 lb a week
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