ligia30's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
161.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 March 2017:
58 kcal Fat: 0.21g | Prot: 0.71g | Carb: 14.85g.   Breakfast: Banana Prata. more...
2326 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
losing 0.4 lb a week

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