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😊😊
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159.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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328 kcal
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Fat: 14.90g | Prot: 14.94g | Carb: 33.59g.
Breakfast: Korn Mühle Mehrkornbrötchen Zum Fertigbacken, Gutes Land Aufschnitt, Acılı Ezme, Siyah Zeytin, Domatesler, Çay (Demlenmiş). more...
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losing 4.6 lb a week
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