Jessiica's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
138.2 lb Lost so far: 3.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1177 kcal Fat: 43.73g | Prot: 28.56g | Carb: 167.23g.   Breakfast: French Vanilla Coffee Creamer, light fat free strawberry yogurt, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, saltine crackers, apple. Dinner: albertsons instant oatmeal, orange juice. Snacks/Other: Nutty Bars. more...
gaining 7.0 lb a week

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