Weigh In record (no journal entry) for 08 February 2012
|
138.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1177 kcal
|
Fat: 43.73g | Prot: 28.56g | Carb: 167.23g.
Breakfast: French Vanilla Coffee Creamer, light fat free strawberry yogurt, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, saltine crackers, apple. Dinner: albertsons instant oatmeal, orange juice. Snacks/Other: Nutty Bars. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessiica's weight history
|