Jessiica's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
138.2 lb Lost so far: 3.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
618 kcal Fat: 9.70g | Prot: 33.99g | Carb: 96.19g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), Dr. Pepper. more...
gaining 2.8 lb a week

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