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Vamo que vamo!!! 😀💪
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212.1 lb
Lost so far: 27.3 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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599 kcal
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Fat: 31.18g | Prot: 44.74g | Carb: 35.63g.
Lunch: Bolo de Carne Moída, Alface, Cenouras, Chuchu. Dinner: Chuchu, Alface, Bolo de Carne Moída. more...
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losing 13.9 lb a week
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