Weigh In record (no journal entry) for 04 February 2012
|
137.8 lb
Lost so far: 4.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2012:
|
787 kcal
|
Fat: 32.56g | Prot: 10.59g | Carb: 119.34g.
Breakfast: Apples and Cinnamon Instant Oatmeal, Fat Free Hazelnut Creamer, Coffee. Snacks/Other: avocado, Dr. Pepper. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessiica's weight history
|