Weigh In record (no journal entry) for 03 February 2012
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138.4 lb
Lost so far: 3.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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807 kcal
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Fat: 17.88g | Prot: 24.38g | Carb: 144.16g.
Breakfast: French Vanilla Liquid Coffee Creamer, light fat free strawberry yogurt, banana, Coffee. Lunch: Sausage Egg & Cheese, lean pocket, Dr. Pepper. more...
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losing 2.8 lb a week
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Jessiica's weight history
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