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Gestern fast nix gegessen. Wird heute aber wieder besser 😉
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2017:
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1105 kcal
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Fat: 45.02g | Prot: 87.33g | Carb: 81.47g.
Breakfast: Tomaten, Rote Paprika, Lidl Eier aus Freilandhaltung, Kaffee. Lunch: Develey Mittelscharfer Senf, Freshona Gemüsepfanne Rustikale Art, Metzgerfrisch Delikatess Kassler Lachsstück. Dinner: Putenbrust Fleisch, Milbona Skyr Himbeere, Lidl Eisbergsalat, Gurke (Geschält), Cocktailtomaten. Snacks/Other: Blutorange, Cappuccino, Ritter Sport Halbbitter 50% Kakao. more...
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1743 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.6 lb a week
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