Weigh In record (no journal entry) for 01 February 2012
|
139.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
1169 kcal
|
Fat: 43.85g | Prot: 37.40g | Carb: 158.31g.
Breakfast: Fat Free Hazelnut Creamer, light fat free strawberry yogurt, Coffee. Lunch: bananas, Dr. Pepper. Dinner: avocado, Light Fat Free Strawberry Yogurt, mrs baird's, reduced fat swiss, albertson's turkey, kraft mayo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessiica's weight history
|