|
😐👧
|
159.4 lb
Lost so far: 10.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2017:
|
990 kcal
|
Fat: 30.85g | Prot: 44.11g | Carb: 129.83g.
Breakfast: Domatesler, Exquisa Fitline Kräuter, Alnatura Olive-Paprika Brotaufstrich, Şekersiz Çay, Lieken Urkorn Bauernmild (55g). Lunch: Merl Nudelsalat Mediterran, Landjunker Hähnchen-Minutenschnitzel, Beste Ernte Blumenkohl. Dinner: Dr. Oetker Wolke Kuchen Marmor. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
destan.ds27's weight history
|