Weigh In record (no journal entry) for 30 January 2012
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139.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1629 kcal
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Fat: 66.88g | Prot: 53.38g | Carb: 204.16g.
Breakfast: Fat Free Hazelnut Creamer, light fat free strawberry yogurt, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, Dr. Pepper, Bananas. Dinner: tuna helper. Snacks/Other: tin roof ice cream. more...
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gaining 2.8 lb a week
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Jessiica's weight history
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