Weigh In record (no journal entry) for 21 February 2017
|
183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2017:
|
1812 kcal
|
Fat: 93.35g | Prot: 47.86g | Carb: 193.03g.
Breakfast: Knusperone Premium Knuspermüsli Honig Nuss, Aldi Bio Chia Samen, Milfina Joghurt 3,5% Fett, Banane, Orangen. Lunch: Wurstsalat, Kartoffelsalat mit Ei. Dinner: Aldi Antipasti Kirschpaprika, Golssener Frühlingskartoffelsalat mit Essig & Öl, Bresso Feine Kräuter, Sauerteigbrot. Snacks/Other: Kaffee mit Milch. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HelgaBeimer's weight history
|