domez_etec's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017

232.6 lb Lost so far: 3.7 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2017:

1352 kcal

Fat: 114.30g | Prot: 31.32g | Carb: 44.28g. Breakfast: Mettwurst, NAFA Farmersalat. more...

2570 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight


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domez_etec's weight history