Weigh In record (no journal entry) for 10 February 2017
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200.4 lb
Lost so far: 4.6 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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240 kcal
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Fat: 5.05g | Prot: 15.28g | Carb: 34.09g.
Breakfast: Café, Dukan Muffin de Farelo de Aveia Sabor Cacau. more...
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steady weight
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