Weigh In record (no journal entry) for 10 February 2017
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137.8 lb
Lost so far: 51.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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858 kcal
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Fat: 47.75g | Prot: 11.40g | Carb: 96.40g.
Breakfast: Цветаевский Пирог. Lunch: Novus Штрудель с Маком. more...
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losing 7.7 lb a week
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