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Wenn man andere Sorgen hat, läuft das Abnehmen wenigstens mal ohne Probleme 😉
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165.8 lb
Lost so far: 4.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2017:
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1651 kcal
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Fat: 65.04g | Prot: 71.14g | Carb: 202.33g.
Breakfast: Milbona Quark Magerstufe, Haselnüsse, Haferflocken, Milfina Milch 1,5% Fett, Banane. Lunch: Edeka Feta, Olivenöl, Baby-Zucchini, Rote Paprika, Tomaten, Penne. Dinner: Müller Reine Buttermilch, Garnelen, Lachs Maki. Snacks/Other: Marshmallows, Schokoladenstückchen. more...
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2029 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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 Comments
Ui, hoffe, es ist alles halbwegs gut bei dir.
08 Feb 17 by member: Sofianimmtab
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Denke an Dich, wünsche Dir viel Kraft.
09 Feb 17 by member: emmra
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Alles soweit o.k. Danke, ihr Lieben!😙
09 Feb 17 by member: Fittmaus
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