Weigh In record (no journal entry) for 25 January 2012
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139.2 lb
Lost so far: 2.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1008 kcal
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Fat: 44.22g | Prot: 31.38g | Carb: 123.69g.
Breakfast: Fat Free Hazelnut Creamer, light fat free strawberry yogurt, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, saltine crackers, Dr. Pepper. Dinner: cheese sandwich. more...
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steady weight
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 Comments
Also ate about a 1/2 cup to 1 cup size piece of Italian Cream Cake for boss' birthday celebration. Not sure the calories or other nutrition facts.
25 Jan 12 by member: Jessiica
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When I'm not sure what I have, I google and can usually find some kind of comparable nutrition facts :)
25 Jan 12 by member: TLesniowski
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