Weigh In record (no journal entry) for 24 January 2012
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139.2 lb
Lost so far: 2.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1125 kcal
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Fat: 41.37g | Prot: 36.37g | Carb: 152.18g.
Breakfast: French Vanilla Liquid Coffee Creamer, light fat free strawberry yogurt, Coffee. Lunch: saltine crackers, johnsonville, Veggie Stir Fry, Dr. Pepper. Dinner: Whole Wheat Four Cheese Ravioli, Tomato, Garlic & Onion Pasta Sauce, Shredded Parmesan Cheese. more...
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steady weight
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Jessiica's weight history
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