Weigh In record (no journal entry) for 03 February 2017
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138.9 lb
Lost so far: 50.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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717 kcal
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Fat: 31.86g | Prot: 16.80g | Carb: 92.73g.
Breakfast: Макдоналдс Маффин с Шоколадом, Виктория Слойка с Курицей. Lunch: Хохланд Сыр Плавленный, Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками. more...
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steady weight
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