Weigh In record (no journal entry) for 01 February 2017
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216.7 lb
Lost so far: 40.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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320 kcal
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Fat: 10.25g | Prot: 18.83g | Carb: 36.74g.
Breakfast: Line Leichtschinken, TiP Süßstoff Tabletten, Kaffee mit Milch, Aldi Bauernschnitten, Milsani Haltbare Vollmilch. more...
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gaining 0.3 lb a week
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Cat_Lizzy's weight history
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