Weigh In record (no journal entry) for 31 January 2017
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183.4 lb
Lost so far: 13.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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96 kcal
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Fat: 0.20g | Prot: 1.00g | Carb: 22.00g.
Breakfast: Chiquita Banane. more...
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losing 4.6 lb a week
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Natalia-Jo's weight history
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