Weigh In record (no journal entry) for 28 January 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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1244 kcal
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Fat: 84.83g | Prot: 81.14g | Carb: 38.61g.
Breakfast: Sadia Mussarela, Ovo Mexido. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Ovo Mexido, Tapioca. Dinner: Cacau em Pó (Não Adocicado), Paulista Creme de Leite, Pif Paf Presunto, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Light, Ovo Cozido. more...
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losing 4.6 lb a week
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Leticia Maria Vital's weight history
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