Fazer boas escolhas, vc tem bons resultados...Quebrando o JI de 16h, com alimentação low carb...combinação perfeita!!!❤️💜💚💓💖😍👌🏻 #alimentacaosaudavel #mudancadevida #reeducacaoalimentar #lowcarb #jejumintermitente #cozinhasaudavel #feliz
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2017:
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1296 kcal
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Fat: 88.42g | Prot: 90.73g | Carb: 35.63g.
Breakfast: Café. Lunch: Repolho-Roxo, Ragazzo Pepino Japonês, Tomates, Ovo Cozido, Carne de Sol. Dinner: Carne de Sol, Sadia Mussarela, Ovo Frito. Snacks/Other: Avocado, Kefir de Leite, Café, Tirol Nata. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Vc faz jejum com que frequencia? Todos os dias?
25 Jan 17 by member: WRSA_Willian
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WRSA todos os dias, há 3 meses...protocolo 16/8.
25 Jan 17 by member: geisianecamporez
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