Weigh In record (no journal entry) for 25 January 2017
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110.7 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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997 kcal
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Fat: 55.08g | Prot: 35.28g | Carb: 133.70g.
Breakfast: Родные Просторы Слойка с Яблоком, Малиновое Варенье, Кофе с Молоком, Блинчики. Lunch: Диета Елены Малышевой Курица в Сливочном Соусе с Грибами и Рисом "Босто". more...
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losing 6.2 lb a week
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