Weigh In record (no journal entry) for 24 January 2017
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154.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2017:
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897 kcal
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Fat: 19.12g | Prot: 63.62g | Carb: 118.34g.
Breakfast: LU Craquinette Framboise. Lunch: Banane, Vrai Yaourt Bio Nature, Fleury Michon le Supérieur -25% de Sel Bleu Blanc Coeur, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts. Dinner: Pain aux Céréales, Andros Compote Pomme Allégée, Blanc de Poulet (Peau Pas Mangée), Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Auchan Comté. Snacks/Other: Banane. more...
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2674 kcal
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Activities & Exercise:
Resting - 2 hours and 10 minutes, Shopping - 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Standing - 1 hour, Stairs (Climbing Stairs) - 4 minutes, Watching TV/Computer - 5 hours, Showering - 20 minutes, Sitting - 3 hours, Desk Work - 3 hours, Sleeping - 8 hours and 1 minute. more...
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losing 0.9 lb a week
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