Weigh In record (no journal entry) for 24 January 2017
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111.6 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1107 kcal
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Fat: 39.95g | Prot: 53.48g | Carb: 110.55g.
Breakfast: Творог 9%, банан Мини, Савушкин Продукт Йогурт Греческий 2%. Lunch: Папа Джонс Пицца Цыпленок Барбекю, Папа Джонс Пицца Вегетарианская на Тонком Тесте. Dinner: Блинчики, Вино Каберне Совиньон. Snacks/Other: Бутерброд. more...
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losing 1.5 lb a week
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