Weigh In record (no journal entry) for 23 January 2017
|
180.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2017:
|
1123 kcal
|
Fat: 82.01g | Prot: 46.36g | Carb: 55.34g.
Breakfast: Seara Apresuntado, Queijo Minas, Akio Tapioca (Goma de Mandioca Hidratada), Café. Lunch: Café, Queijo Minas, Ovo Mexido. Dinner: Coco Seco. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraciriaco's weight history
|