lauraciriaco's Journal, 23 January 2017

Weigh In record (no journal entry) for 23 January 2017
180.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2017:
1123 kcal Fat: 82.01g | Prot: 46.36g | Carb: 55.34g.   Breakfast: Seara Apresuntado, Queijo Minas, Akio Tapioca (Goma de Mandioca Hidratada), Café. Lunch: Café, Queijo Minas, Ovo Mexido. Dinner: Coco Seco. more...
gaining 4.9 lb a week

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