Weigh In record (no journal entry) for 11 January 2017
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127.6 lb
Lost so far: 20.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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921 kcal
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Fat: 28.41g | Prot: 62.50g | Carb: 92.70g.
Breakfast: Senseo Extra Strong, Käse, Alpenmark Toast Käse, Senseo Extra Strong. Lunch: Lindt Pralinés Hochfein, Gutes Land Reine Buttermilch, Graupensuppe, Rote Zwiebeln, Kühne Kräuteressig, Rote Beete. Dinner: Dornfelder, Hüttenkäse. more...
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losing 6.2 lb a week
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Diana#17#14's weight history
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