Lua8282's Journal, 09 January 2017

Estava com visita em casa, ai acabei fazendo pratos diferente e abusei um pouco, se não fosse isto o resultado seria melhor, mas to super feliz de ter emagrecido.
144.2 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2017:
105 kcal Fat: 5.50g | Prot: 7.19g | Carb: 6.28g.   Breakfast: Bauducco Torrada Integral (1), Café, Ovo Cozido. more...
1851 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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