Weigh In record (no journal entry) for 08 January 2017
|
129.2 lb
Lost so far: 5.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2017:
|
34 kcal
|
Fat: 3.40g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nestlé Creme de Leite. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monica-lowcarb's weight history
|