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Va queriendo...
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134.0 lb
Lost so far: 27.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2017:
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757 kcal
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Fat: 14.64g | Prot: 45.10g | Carb: 119.13g.
Breakfast: CasanCrem CasanCrem Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal. Lunch: La Campagnola Atún al Natural, Tomates, Pepino (Pelado), Cebollas, Lechuga. Dinner: Cebada Perlada (Cocida), Zucchini, Zanahoria Cocida, Tomates. Snacks/Other: Ilolay Queso Port Salut Light, Pan Integral, Chocoarroz Dulce de Leche (22g), SanCor Yogs Light Cremoso, Manzana Verde. more...
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1609 kcal
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Activities & Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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