Weigh In record (no journal entry) for 02 January 2017
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132.3 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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744 kcal
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Fat: 30.12g | Prot: 26.53g | Carb: 91.76g.
Breakfast: Домик в деревне Молоко 3,2%, Сахар, Кофе. Lunch: Чай, Ватрушка с Творогом. Dinner: Котлета Свиная, Спагетти. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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losing 0.6 lb a week
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aconexi's weight history
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