Weigh In record (no journal entry) for 28 December 2016
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131.2 lb
Lost so far: 17.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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700 kcal
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Fat: 40.01g | Prot: 13.53g | Carb: 70.62g.
Breakfast: Käsebrezel, Cappuccino, Senseo Extra Strong. Lunch: Kräutertee, Kaffee, Booster Absolute Zero Energy Drink, Nimm2 Fruchtbonbon, Gut & Günstig Salat Dressing French, Havita Salatmischung. more...
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losing 4.6 lb a week
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Diana#17#14's weight history
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