Diana#17#14's Journal, 26 December 2016

Weigh In record (no journal entry) for 26 December 2016
132.3 lb Lost so far: 16.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2016:
1165 kcal Fat: 29.36g | Prot: 24.72g | Carb: 136.14g.   Breakfast: Senseo Extra Strong. Lunch: Kirschsaft, Senseo Extra Strong, Zwiebeln, Schlagsahne, Rote Paprika, Champignons, Maultaschen. Dinner: Lebkuchen, Rotkäppchen Sekt Halbtrocken, Dornfelder. more...
losing 3.1 lb a week

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