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Weihnachtsfeier😉🙄Einmal die jahr😊
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167.3 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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1291 kcal
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Fat: 43.48g | Prot: 45.31g | Carb: 179.30g.
Breakfast: Portakal, Domatesler, Yeşil Çay, Alpenmark Cremia Mexiko, Grafschafter Roggenmischbrot. Lunch: Yumurta, Körfez Joghurt 3,5%, D'aucy Mexikanische Gemüseplatte, Domatesler, Salatalık (Kabuklu), Lidl Eisbergsalat. Dinner: Teviana Käse-Kuchen, Kurabiye, Domatesler, Küp Şeker, Milbona Kaffeesahne, Hazır Kahve(Tozdan yapılmış), Bresso Feine Kräuter, Grafschafter Roggenmischbrot. more...
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gaining 12.3 lb a week
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