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Fim de semana foi de jacada total!! :(
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2016:
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868 kcal
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Fat: 58.51g | Prot: 58.44g | Carb: 25.15g.
Lunch: Queijo Mozzarella, Arroz Branco, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Tomates, Alface, Contra-filé. Dinner: Pimentão Vermelho, Paleta Bovina, Sadia Coração de Frango, Azeite de Oliva Extra-Virgem, Bacon. more...
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gaining 0.7 lb a week
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